BlitzKeto Keto diets require extensive meal preparation and planning, a support system and a well-equipped cooking environment. Because of the diet’s restrictive nature, people may have a hard time dining out with others, which could lead to social isolation. Some athletes practice keto cycling, which involves going in and out of ketosis based on physical training cycles. Blitz Keto Reviews Also, keep ready-made and half cooked meats only for an emergency, and for days you do not have time to cook.
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